Poppy Seed

 330

Vitamins in Poppy Seeds:

  • Vitamin B1 (Thiamine): Supports energy metabolism and nerve function
  • Vitamin B2 (Riboflavin): Helps convert food into energy and maintains healthy skin
  • Vitamin B3 (Niacin): Aids digestion and promotes healthy skin
  • Vitamin B6: Supports brain function and red blood cell production
  • Folate (B9): Essential for cell growth and DNA synthesis
  • Vitamin E: Acts as an antioxidant, protecting cells from damage

Poppy seeds are also rich in minerals like calcium, magnesium, and iron, making them a healthy addition to a balanced diet.

230 in stock

SKU: GRO-009 Category: