Dried Apricot

Vitamins in Dried Apricot

• Vitamin A – Supports eye health, skin health, and immune function.
• Vitamin C – Provides antioxidant protection and boosts immunity (present in smaller amounts).
• Vitamin E – Helps protect cells from oxidative damage and supports healthy skin.
• Vitamin K – Important for blood clotting and bone health.
• B Vitamins (especially B3 – Niacin, B5 – Pantothenic Acid, and B6 – Pyridoxine) – Help with energy production and metabolism.